• Qigong / Tai Chi Class Announcement

    Makani’s Qigong/Tai Chi classes held Friday  6:30-7:15am and Sunday 9-10am are cancelled for the rest of the Summer. The classes will resume on Friday September 11th and Sunday September 13th!   What is Tai Chi? Qigong? Mind-body practices that originated in ancient China. Practiced widely in China for thousands of years, both have become popular in

  • P90X Certification at NAC

    NAC will be hosting a P90X Certification on Saturday August 15th, 2015! Sign up: P90XLive.com “FIND AN INSTRUCTOR WORKSHOP” to search our event For further information please contact rosalieperi@hotmail.com  

  • Men’s T-Shirts & Sleeveless!

    We didn’t forget about the men! Guys, we have a dry fit tee shirt or sleeveless available, again, thanks to Pacific Printing! The Sport Tek Competitors Tee is perfect for a Summer workout and to show your NAC pride. Sizes currently are L-XL, but we are taking down sizes and color preference for our next order, coming

  • Women’s tanks at NAC!

    Thank you Pacific Printing for our NEW “Next Level” Ladies Burnout Razor Tanks! Come on in and check them out, they are displayed at the Front Desk. Which color will you wear to rep your gym?! Sizes: S-XL Colors: Dark Grey, Purple Rush, Neon Pink & Tahiti Blue All perfect for your summer workout! Price: $20

  • July 4th Weekend Class Cancellations

    July 3rd: 6:30 am Therapeutic Qigong, 10:30 am Pilates Mat July 4th: All classes Cancelled July 5th: 9:00 am Qigong Tai Chi

  • Independence Day Hours

    Saturday, July 4th. NAC is open 7:00am to 2:00pm. All classes are cancelled. Childcare is Closed. Rockwall is closed.

  • Memorial Weekend Class Cancellations

    Saturday: 9:00am Cycle, 10:30 am Zumba Sunday: 9:00 am Qugong/Tai Chi, 5:15 pm Power Vinyasa Yoga

  • Memorial Day, Monday May 25th NAC is open 7:00am – 2:00pm

    9:30 Step and Sculpt is on as scheduled. All other classes are cancelled The rockwall is Closed No morning childcare is available

  • New Fitness Classes Tuesdays and Thursdays!

    We have added two great classes to our group fitness schedule! Switch up your routine this Spring by trying a new class!   Dance Cardio with Atsuko Tuesdays at 5:30 pm, and Pilates Yoga Fusion with Ali Thursdays at 4:30 pm! Tuesdays at 5:30 pm will now be Dance Cardio with Atsuko. An exercise class

  • Change of Heart Event Today! 1:30 pm

    Change of Heart Event Today! 1:30 pm

    February is American Heart Month!  In honor of this today is our “Change of Heart” event presented by SELF magazine.  The Change of Heart Event is a fun, energizing program that works to educate women about heart disease through fitness events in support of the American Heart Association’s Go Red For Women Movement…Click ‘more’:   Change of Heart will