• Saturday 10am P90X Master Class open to Members!

    Want to participate in the P90X Certification going on in the gym tomorrow? There is a MASTER CLASS being held at 10am that is FREE and open to members! The class will include a strength and cardio work out. WHEN: 10am Saturday. August 15, 2015 WHERE: NAC Basketball Court WHAT: P90X! The workshop otherwise is

  • Good Luck, Heather!

    Some of our NAC members may know Heather Paul as an ACE certified group fitness instructor and personal trainer with over 20 years of experience in the exercise industry. Heather enters the NAC with her bag in hand, kids behind, sending them to the NAC Child Care as she proceeds to teach either: Barre, Aerobics,

  • Congratulations, Adrian!

    We want to congratulate one of our Personal Trainer / Boot Camp Instructors, Adrian Burgos, for placing 1st in the Light Weight category for the New England Masters Judo tournament this past weekend! What a great accomplishment. This event took place on Saturday at Tohoku Judo Club in Somerville. Congratulations, Adrian! We have awesome staff here

  • Health Insurance Reimbursements

    Have you checked to see what your policy is for Health Insurance reimbursement? Most plans will include an amount that may be reimbursed for being a part of a Fitness Center. Some providers require a minimum of 4 months commitment, but others may do month to month; they may offer discounts or provide full reimbursement. Your health care

  • Qigong / Tai Chi Class Announcement

    Makani’s Qigong/Tai Chi classes held Friday  6:30-7:15am and Sunday 9-10am are cancelled for the rest of the Summer. The classes will resume on Friday September 11th and Sunday September 13th!   What is Tai Chi? Qigong? Mind-body practices that originated in ancient China. Practiced widely in China for thousands of years, both have become popular in

  • P90X Certification at NAC

    NAC will be hosting a P90X Certification on Saturday August 15th, 2015! Sign up: P90XLive.com “FIND AN INSTRUCTOR WORKSHOP” to search our event For further information please contact rosalieperi@hotmail.com  

  • Men’s T-Shirts & Sleeveless!

    We didn’t forget about the men! Guys, we have a dry fit tee shirt or sleeveless available, again, thanks to Pacific Printing! The Sport Tek Competitors Tee is perfect for a Summer workout and to show your NAC pride. Sizes currently are L-XL, but we are taking down sizes and color preference for our next order, coming

  • Women’s tanks at NAC!

    Thank you Pacific Printing for our NEW “Next Level” Ladies Burnout Razor Tanks! Come on in and check them out, they are displayed at the Front Desk. Which color will you wear to rep your gym?! Sizes: S-XL Colors: Dark Grey, Purple Rush, Neon Pink & Tahiti Blue All perfect for your summer workout! Price: $20

  • July 4th Weekend Class Cancellations

    July 3rd: 6:30 am Therapeutic Qigong, 10:30 am Pilates Mat July 4th: All classes Cancelled July 5th: 9:00 am Qigong Tai Chi

  • Independence Day Hours

    Saturday, July 4th. NAC is open 7:00am to 2:00pm. All classes are cancelled. Childcare is Closed. Rockwall is closed.