Our PEP! program hours are now as follows:
Monday, Wednesday, Friday 7-9am
Monday through Friday 4:30-5:30pm and 5:30-6:30pm
For more information, please contact our PEP program director – Andrew Weigel via firstname.lastname@example.org
Our Personalized Exercise Program specializes in monitored, individualized workouts for people of all fitness levels including those who may have modifiable health risks. We design custom exercise programs for individuals based on current fitness level and health history in a private, non-intimidating atmosphere. Our certified personal trainers offer support and motivation to help achieve your goals. Included in your membership are regular blood pressure rate, weight and body circumference measurements to track your progress.