call us with questions 413 585-8500

GYM FITNESS

pick-up basketball, TRX, boot camp

WEIGHT TRAINING

strength, speed, stamina

GROUP FITNESS CLASSES

cardio, tae kwon do, yoga, pilates

INDOOR ROCK CLIMBING

the area's first climbing wall

Club Hours
- Mon - Fri
  4:30 am - 10:00 pm
- Sat - Sun
  7:00 am - 7:00 pm
more info + child care hours
Membership Rates

Starting at $57/month

Enjoy the many benefits NAC has to offer, like our indoor rock wall and array of great group fitness classes.
membership rates + benefits
What's Next
upcoming classes
- Step
  08.00 am - 09.00 am
- Cycle
  09.00 am - 10.00 am
- Step
  09.15 am - 10.15 am
- Boot Camp
  10.00 am - 11.00 am
- Zumba/Cardio Dance
  10.30 am - 11.30 am
- Hatha Yoga
  10.30 am - 11.45 am
- Stability Ball
  12.00 pm - 01.00 pm

Club Announcements

13OCT
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This weeks class changes Sunday 10/13 to Saturday 10/19

Class Changes: Week of Sunday 10/13 to Saturday 10/19: Monday, 6:00 am P90X Cancelled. Monday, 6:00 am Cycle Cancelled. Monday, 5:30 pm cycle Cancelled. Monday, 6:50 pm Yoga Cancelled. Tuesday, 4:00 pm Flexible Strength Laura for Heather teaching yoga. Wednesday, 10:30 am Barre, Rosalie for Heather, teaching Stability Ball.
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07OCT
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This Weeks Class Changes 10/6-10/12

This Weeks class Changes: 10/6 to 10/12 Tuesday, 6:00 pm cycle, Jamie M for Rue. Thursday, 9:30 am Aerobics Andrea for Heather. Thursday, 10:30 am Sculpt Andrea for Heather. Friday, 5:00 pm Tennis Ball Therapy cancelled. Friday, 5:30 pm Flexible Strength Sabine for Heather.
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28SEP
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Join us for our new Fall Classes!

Monday, Hatha Yoga 6:50 pm – 8:15 pm with Michael. Thursday, Yin Yasa 4:00 pm – 5:00 pm with Emily. Friday, Boot Camp 12:00 pm – 1:00 pm with Brandon. Friday, Gentle Yoga 2:30 pm – 3:30 pm with Laura. Friday, Tennis Ball Therapy 5:00 pm – 5:30 pm with Heather. Saturday, Stability Ball,
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Class Announcements

This weeks class changes Sunday 10/13 to Saturday 10/19
October 13, 2019
Class Changes: Week of Sunday 10/13 to Saturday 10/19: Monday, 6:00 am P90X Cancelled. Monday, 6:00 am Cycle Cancelled. Monday, 5:30 pm cycle Cancelled. Monday, 6:50 pm Yoga Cancelled. Tuesday, 4:00 pm Flexible Strength Laura for Heather teaching yoga. Wednesday, 10:30 am Barre, Rosalie for Heather, teaching Stability Ball. read more »
Tuesday 2/12/19 Update
February 12, 2019
**All classes are cancelled for this afternoon and evening.** The Club is still open. Drive safe everyone! read more »
Holiday Hours and Classes
December 23, 2018
Monday, December 24th NAC is open 4:30 am to 3:00 pm. Classes running are: 8:30 am Toning & flexibility 9:30 am Step 10:30 am Yoga 11:00 am Cycle Tuesday, December 25th NAC is closed read more »
Thanksgiving Hours
November 20, 2018
NAC wishes you a Happy and Healthy Thanksgiving! We will be open normal hours this weekend except Thursday, 11/21/18 we will be closed. Thank you! read more »
Closing Update: Jan 4, 2018
January 4, 2018
NAC will be closing at 6pm this evening. Thank you for your understanding – everyone be safe in the snow storm. read more »

Rock Wall Parties

call 413 585-8500 to reserve a date
PEP! at the Wellness Center

[email protected]
STRIDES Performance

call 413 586-5000

Latest Tweets

One of the most refreshing memories a lot of people have from their childhood is eating a cool piece of watermelon… t.co/3eAYE6wUXe2019-06-04T12:00:52-0400
⚡Our #ClassOfTheWeek this week is our Flexible Strength Class with Heather Paul! Class Schedule: ⚫ Tuesday 4:00pm… t.co/tJsvy4voCd2019-06-03T14:50:07-0400
Do you do seated rows? Have you ever tried this little trick to isolate your lats? It's a great way to modify this… t.co/CWf3M8KnaQ2019-06-03T14:35:11-0400

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