- Mon - Fri4:30 am - 10:00 pm
- Sat - Sun7:00 am - 7:00 pm
All current outdoor group fitness classes have been updated under the class tab of our website. Please continue to sign up in advance!
Please call to sign up in advance! 413-585-8500 ex 6 Monday 10/5 -Pilates @ 12:00pm with Rosalie -HITT @ 4:00pm with Andrea -Cycle @ 5:45pm with Jamie Tuesday 10/6 -Total Body Sculpt @ 9:30am with Heather -Boot Camp @ 6:00pm with Adrian Wednesday 10/7 -Step @ 9:30am with Beth -Strength @ 5:00pm with Rosalie Thursday
join us for some outdoor group fitness classes while the warm weather lasts! Free for members! Call to sign up! 413-585-8500 ext 6 Monday 9/28 -Pilates @ 12:00pm with Rosalie -HITT @ 4:00pm with Andrea -Cycle @ 5:45pm with Jamie Tuesday 9/29 -Total Body Sculpt @ 9:30am with Heather -Boot Camp @ 6:00pm with Adrian
One of the most refreshing memories a lot of people have from their childhood is eating a cool piece of watermelon… t.co/3eAYE6wUXe2019-06-04T12:00:52-0400
⚡Our #ClassOfTheWeek this week is our Flexible Strength Class with Heather Paul! Class Schedule: ⚫ Tuesday 4:00pm… t.co/tJsvy4voCd2019-06-03T14:50:07-0400
Do you do seated rows? Have you ever tried this little trick to isolate your lats? It's a great way to modify this… t.co/CWf3M8KnaQ2019-06-03T14:35:11-0400