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GYM FITNESS


pick-up basketball, TRX, boot camp

WEIGHT TRAINING


strength, speed, stamina

GROUP FITNESS CLASSES


cardio, tae kwon do, yoga, pilates

INDOOR ROCK CLIMBING


the area's first climbing wall

Club Announcements

  • 28AUG
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    New Class Alert!

    Beth will be starting a class Monday, September 14th – toning class 8:30-9:15am preceding her Step Class at 9:30am. This class will incorporate weights, balls, bands, etc! Also, appropriate for all levels! “Life’s too short to sweat the little stuff. Don’t get mad, just get going!”

  • 27AUG
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    Weekend Class Changes: Fri-Sun 8/28-8/30

    Friday, August 28th – Beth will sub for Deb’s 8am Total Body Sculpt & Rosalie will sub for Ellie’s 12pm Yoga. Saturday, August 29th – Beth will sub for Deb’s 8am Step class. The 9:15 Step & 10:30am Zumba are cancelled. Sunday, August 30th – Amy will sub for 5:15pm Power Yoga.   Thank you! Have a great

  • 24AUG
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    Tuesday Class Changes: August 25, 2015

    6:30am Yoga with Sabine is cancelled for tomorrow morning. 9:30am HIIT & Sculpt, Heather will sub for Andrea 10:30am Step, Heather will sub for Andrea 12pm Anusara-Inspired Yoga, Rosalie will sub for Ellie   Thank you! All other classes for August 25th are on as scheduled.